We want to direct you to the right website. Please tell us where you live.
(This is a one-time message unless you reset your location.)
Available as a ZIP file containing individual MP3 files.
Click here for more information.
Becoming the Kind Father (Audiobook)
A Son's Journey
The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express their feelings, and that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger, and the toll is staggering: short, unhealthy lives, ruined relationships, and damaged children. This destructive behavior repeats itself in the next generation as the sins of the father continue the cycle.
In Becoming the Kind Father, Calvin Sandborn aims to break that cycle. His intensely personal story is heart-searing and inspirational. Brought up to fear his father’s alcohol-fueled fury and hateful put-downs, the author buried his feelings and fine-tuned his own rage. His father’s early death and the collapse of the author’s marriage provided catalysts for change.
Interspersing clever literary references with painful childhood memories, intense self-examination, and astute observations, Sandborn provides well-researched psychological findings and self-help tips, including how to:
- Identify and share feelings
- Treat yourself as a kind father would
- Form trusting male friendships
- Break the anger habit
- Forgive the world and yourself
This guide offers helpful insight for the millions of men who want to become kinder human beings. A must-read for every woman who loves an angry or emotionally distant man.
Calvin Sandborn is a journalist, author and environmental lawyer who currently supervises the University of Victoria Environmental Law Clinic. He is also a kind father and grandfather.
Cooperative Games and Activities for All Ages
Parenting from the Heart
A Schoolteacher's Journey Through the Dark World of Compulsory Schooling
Raising a Humane Child in Challenging Times
A Year-Round Guide to Outdoor Learning